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Mom and Baby Yoga: Bring your baby to class

 Wednesday Oct 3 2012, 11am-12:30pm
Location:Maureen Rae's Yoga Studio
Address:5324 Dundas Street West
Phone:416-716-7589
URL: http://www.mraesyogastudio.com
Having a baby does not mean your yoga practice is on hold. Bring your baby to yoga and enter a new world of connection and joy. For the new mother, asana and vinyasa strengthen the mind/body with a return to muscle power, flexibility and balance. Pranayama calms the mind and nourishes the energetic body.

Relaxation and simple meditation reduce stress and teach positive ways to nurture ourselves as we care for others. For the baby, holding, stroking, touching and movement results in powerful multisensory stimulation.

Baby Yoga helps in the development of the brain and nervous system. We enhance the baby’s pleasurable sensations by talking, chanting, singing, using eye contact and movement. With shared relaxation the baby learns that activity and rest are complimentary. Instructed by Karen Weinthal, RYT

Fee: $150. + hst for 6 weeks.
register before September 20th and Save $10 .
Please call to register 416-716-7589
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